THE ULTRA KITCHEN BLOG
![Try This Anti-Inflammatory Turmeric Tonic for Better Recovery](http://myspringenergy.com/cdn/shop/articles/IMG_8820b.jpg?v=1679336246&width=1080)
By Jade Belzberg Following hard training days and long races, I like to focus on foods that are naturally anti-inflammatory to support my gut health, improve my immune system, and help my body recover from the demands of running. While...
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![Pumpkin Spice Bread > PSL](http://myspringenergy.com/cdn/shop/articles/IMG_6497.jpg?v=1667238162&width=1080)
Fall is becoming winter really fast in Colorado, with the most recent storm delivering almost 2 feet of snow here in Aspen and more on the way this week. Trail season in the mountains is long gone, and is being...
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![Savory Fall Trail Bread Bites](http://myspringenergy.com/cdn/shop/articles/IMG_1477b.jpg?v=1664383232&width=1080)
Fall is upon us, and with it comes harvest and hopefully lots of great real foods at your disposal. Spring athlete Amanda Presgraves has a fantastic recipe using zucchini that you HAVE to try!
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![Winter Waffles! RECIPE by Kelly Wolf](http://myspringenergy.com/cdn/shop/articles/IMG_1853.jpg?v=1641412182&width=1080)
Most mornings in winter I am up in the dark, letting the dogs out in the frigid temps, brewing coffee, and heading out the door to skin up the ski mountain at sunrise before the resort opens at a more civilized 9am. On mornings I sleep in though, I make waffles.
![Cozy Cara Cara Carrot Muffins-RECIPE by Kelly Wolf](http://myspringenergy.com/cdn/shop/articles/IMG_4456.jpg?v=1641411628&width=1080)
Are winter storms giving you the feels to curl up inside with a book and a treat? Or are they getting you out the door to prance the peaks? Either way, these muffins will provide all the cozy-goodness and yummy...
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