FEED YOUR PASSION BLOG
Many people struggle with fueling properly around the holidays and athletes are no exception. You may feel like you need to withhold from eating earlier in the day on Thanksgiving so that you can eat more of your favorite holiday...
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October, the month of scary movies, spooky decorations, and where I am right now in Flagstaff, Arizona, creepy-crawly tarantula migrations (EEEK)! What else is spooky this month? Some parents would definitely say the amount of candy and sweets their kids...
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This summer Montana resident Jennifer Lichter was officially added to the Spring Team! A young 27-year old full of talent, Jenn has had an impressive start to the sport, making the podium at almost every single race she has ran,...
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Ps. Including coffee and crepe stops… The annual summit of trail running is descending like a horde of locusts on a little french mountain town at the base of Mont Blanc. Grocery stores are packed and trails are busy. For...
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by Spring Ambassador Justin Nucum Hybrid Fitness Races or “Hybrid Races” are rising in popularity in the fitness world bringing Crossfit, runners, and obstacle course racers under one roof. I was first introduced to this format of racing by a...
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