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endurance meals before and during major efforts
By hour four, sweet stops working.Eat something real.
Palate fatigue is real. After hours of sweet, your body starts asking for texture, fat and salt instead. Spring meals are 310 kcal of oats, fruit and honey — spoonable, portable, no cooking.
2–3 h before
Pre-race breakfast
Eat it on the drive to the start. No cooking, no 5 a.m. kitchen.
Hour 4+
When another gel will not go down
Wolf Pack · Blueberry
310 kcal
A meal, not a snack
Every pouch. Eats like food because it is food.
Matcha
Natural caffeine, calm focus
Matcha Berry
Not sure which one is right for you?
Ask Leafy