SPRING ELITE TEAM

Rich Lockwood
Rich Lockwood joined the Spring Team in 2023 and is currently based in Seattle, Washington, working as a Radiologic Technologist. Outside of running Rich enjoys bikepacking, skiing, and climbing (among many other outdoor activities). Unlike many elites in the trailrunning...
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Beth Pascall
Growing up on a farm in rural England, Beth's love for running began at a very young age in the form of chasing cows and sheep around the countryside. Likely as a result of this active start to life she...
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Cody Reed

Cody was a walk-on athlete for the NAU cross country and track team from 2010 to 2015. The mountains, forests, high altitude, and running trails are what attracted him to Flagstaff when choosing a college to attend. During his time at NAU he studied mechanical engineering and primarily competed in the steeplechase and 5k. Now that his collegiate running career is over, he’s turned to competing in trail ultramarathons with fellow TRF pro Jim Walmsley.

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Sage Canaday

Sage is a Mountain-Ultra-Trail Runner who also competes in road marathons. He is a 3-time USATF National Champion (Mountain Running, Trail Marathon, and 100km Trail), and 2-time US Olympic Trials Qualifier in the Marathon (2:16:52 personal best). In 2015 he was 16th place at the Boston Marathon.

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Ryan Miller
Ryan grew up in the small hill country town of Boerne, Texas where his love for distance running started. He helped lead the Boerne Samuel V. Champion High School cross country team to back to back state championships in 2008...
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