FEED YOUR PASSION BLOG
My Journey with Postpartum Return to Running “UFFDA, this is challenging and MAN, am I hungry!” I was doing my first postpartum hill workout, and I was really struggling on a hill that I used to float up without issue....
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By Jade Belzberg While improving fitness was once all about the number of hours you put into your training, recovery has recently come into the spotlight: for good reason, too. Without adequate recovery, it’s not possible to maintain a robust...
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We're excited to welcome ultrarunner Ruth Croft to the Spring Team! With an outstanding racing pedigree, which includes a 2022 win at the Western States 100-miler, Ruth has some exciting racing and personal goals for 2023. We at Spring Energy are stoked to be fueling her efforts and supporting her along the way!
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There is a slight burn in the thighs as I move up the forested switchbacks. The excitement of a new journey increases the pace slightly, though my mental dialogue tells me to slow down. I’m only 10 miles into a...
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By Jade Belzberg Last month, I ran Noble Canyon 50K, a classic race in the Laguna Mountains outside of San Diego. I knew it would be a tough race, not because I wasn’t trained or temperatures were expected to be extreme—my...
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