FEED YOUR PASSION BLOG
With the new year just passing, millions of Americans set resolutions that they want to accomplish, many being fitness related. There is typically a boom in gym memberships and physical activity in January, with 12% of new signups occurring this...
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Many people struggle with fueling properly around the holidays and athletes are no exception. You may feel like you need to withhold from eating earlier in the day on Thanksgiving so that you can eat more of your favorite holiday...
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October, the month of scary movies, spooky decorations, and where I am right now in Flagstaff, Arizona, creepy-crawly tarantula migrations (EEEK)! What else is spooky this month? Some parents would definitely say the amount of candy and sweets their kids...
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This summer Montana resident Jennifer Lichter was officially added to the Spring Team! A young 27-year old full of talent, Jenn has had an impressive start to the sport, making the podium at almost every single race she has ran,...
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Ps. Including coffee and crepe stops… The annual summit of trail running is descending like a horde of locusts on a little french mountain town at the base of Mont Blanc. Grocery stores are packed and trails are busy. For...
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