FEED YOUR PASSION BLOG

Kilian Jornet fueled his 24 h record with Spring
(From Kilian Jornet) Kilian Jornet is famous for his amazing achievements in ultrarunning. From time to time, he subjects himself to extraordinary and remarkable “tests” and challenges. On February 8th he decided to challenge a 24 h elevation gain record....
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By Rafal Nazarewicz To answer this question we need to take a closer look at our metabolism. When engaging in any physical activity, our muscles trigger metabolic systems that provide energy to working muscles to generate adequate forces. Our muscles store...
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How Spring Energy Got Me to the Finish Line
I’m no stranger to an angry belly. I’ve started races with the flu; stomach parasites; and cramping; and as expected, struggled to get to the Finish line. Over the years, I’ve learned many hard lessons about taking care of my body; fueling, and the constant need to eat if I want to race at my best.
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