FEED YOUR PASSION BLOG
Even top elite athletes experience bouts of GI distress from time to time. You might be at peak fitness level, but if GI issues crop up during a workout or, even worse, on race day, it can be a show-stopper....
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My Journey with Postpartum Return to Running “UFFDA, this is challenging and MAN, am I hungry!” I was doing my first postpartum hill workout, and I was really struggling on a hill that I used to float up without issue....
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Take a deep dive into how the elite runners fuel! Elite Spring athlete Dani Moreno goes into pretty rad detail about how she fueled for Marathon De Mont Blanc where, in a tough international field, she placed 3rd!
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The notion of, "I'm going to be a father", is a wonderful, joyous, and daunting feeling that is difficult to articulate. I'm getting butterflies just thinking back to it!
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Last month we congratulated Spring Team Athlete Amanda Basham with the birth of her second daughter, who is 16 months younger than her older sibling. As Amanda embarks on this journey with a growing family, her direction with running, training and racing might look different, but is still very present in her life.
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