FEED YOUR PASSION BLOG
The notion of, "I'm going to be a father", is a wonderful, joyous, and daunting feeling that is difficult to articulate. I'm getting butterflies just thinking back to it!
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Last month we congratulated Spring Team Athlete Amanda Basham with the birth of her second daughter, who is 16 months younger than her older sibling. As Amanda embarks on this journey with a growing family, her direction with running, training and racing might look different, but is still very present in her life.
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We wanted to get to know some of our athletes better and thought it would be fun to start a new blog series titled "Chat History." Who better to start with than Sage Canaday?!
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By Kelly Wolf Optimizing nutrition for optimal performance is not just about eating healthy foods. Just as important, is eating ENOUGH food. The energy requirements for runners and athletes are immense, often greater than one may think. It can...
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By Jeffrey Stern The beauty of the FKT (Fastest Known Time) is that they are made for everyone, wherever and whenever you want You can go after big, audacious ones like the Grand Canyon Crossing or the Zion Traverse,...
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