SO, WHAT’S MY STORY?
From Rafal Nazarewicz – the creator and gatekeeper of Spring Sports Nutrition, Inc.Your competition is not against the athlete next to you. It is against the athlete inside of you. That’s a good saying to live by. But what if that athlete inside you feels like crap? Then you have to hold your stomach and limp the rest of the way home. Hey, I know what it’s like. Been there. Done that. It wasn’t pretty. My name is Rafal Nazarewicz. I’m an athlete, scientist, and sports nutritionist for professional athletes and weekend warriors. Including – and especially for – the ones who have digestive issues.
Me at the Leadville 100 finish line, one of the hardest and, technically, my worst performance wise races. I have run over 50 different road and trail races, but it was still the most rewarding– because I did not quit!
Whether you are a hardcore athlete or a weekend warrior, many of you have had stomach and head troubles during your many long runs or biking because of the type of “fuel” you ate or drank. It’s frustrating to work crazy hard and then have your body shut down because of poor nutrition. Not only that, your stomach and intestine throws a fit! I spent 20 years in science labs at Ohio State, Vanderbilt, Emory, and Stanford Universities researching on how the human body functions at the molecular level for energy…