FEED YOUR PASSION BLOG
![Tips on Being an Injured Athlete | Chelsey Magness](http://myspringenergy.com/cdn/shop/articles/IMG_6328.jpg?v=1687378841&width=1080)
Unfortunately injury is part of the game for many athletes. Yes, it can be a bummer, especially when it sidelines you for a while or takes you out of an upcoming race that you were looking forward to, but with...
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![Overcoming GI Distress](http://myspringenergy.com/cdn/shop/articles/GIDistress_SpringEnergy.png?v=1681764184&width=1080)
Even top elite athletes experience bouts of GI distress from time to time. You might be at peak fitness level, but if GI issues crop up during a workout or, even worse, on race day, it can be a show-stopper....
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![On My Way Back! | Rachel Drake](http://myspringenergy.com/cdn/shop/articles/Screen_Shot_2023-01-23_at_4.01.51_PM.png?v=1674518553&width=1080)
My Journey with Postpartum Return to Running “UFFDA, this is challenging and MAN, am I hungry!” I was doing my first postpartum hill workout, and I was really struggling on a hill that I used to float up without issue....
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![How to Fuel for Your Menstrual Cycle!](http://myspringenergy.com/cdn/shop/articles/Screen_Shot_2022-11-15_at_4.59.54_PM.png?v=1668560426&width=1080)
By Jade Belzberg Last month, I ran Noble Canyon 50K, a classic race in the Laguna Mountains outside of San Diego. I knew it would be a tough race, not because I wasn’t trained or temperatures were expected to be extreme—my...
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![Dani Moreno: Marathon De Mont Blanc Nutrition Breakdown](http://myspringenergy.com/cdn/shop/articles/image0_1.jpg?v=1658882848&width=1080)
Take a deep dive into how the elite runners fuel! Elite Spring athlete Dani Moreno goes into pretty rad detail about how she fueled for Marathon De Mont Blanc where, in a tough international field, she placed 3rd!
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