FEED YOUR PASSION BLOG
Dive deep into the science and benefits behind acai berries. Proper nutrition, adequate rest, and recovery strategies are vital in managing inflammation effectively. Training is all about finding balance between inflammation and recovery, and acai can play an important role in that process.
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Unfortunately injury is part of the game for many athletes. Yes, it can be a bummer, especially when it sidelines you for a while or takes you out of an upcoming race that you were looking forward to, but with...
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Even top elite athletes experience bouts of GI distress from time to time. You might be at peak fitness level, but if GI issues crop up during a workout or, even worse, on race day, it can be a show-stopper....
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By Jade Belzberg Last month, I ran Noble Canyon 50K, a classic race in the Laguna Mountains outside of San Diego. I knew it would be a tough race, not because I wasn’t trained or temperatures were expected to be extreme—my...
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The notion of, "I'm going to be a father", is a wonderful, joyous, and daunting feeling that is difficult to articulate. I'm getting butterflies just thinking back to it!
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