Race Pack

Your whole race day, packed in one box Race Pack

€19,95

Pick how long you'll be out there. We've already counted the gels, drinks and meals — real food that stays down when the pace picks up.
Every pack comes with a printable hour-by-hour plan.

Real Food
Gut-Friendly
No Crash
Carbs + Fats

How long will you be out there?

Ships in 24 hrs (Mon–Fri)
Over 75% of customers reorder
How to use it on race day

Each pack includes a printable plan with exact timings. The short version:

2–3 h beforeEndurance Meal with water
15 min beforeHydration or endurance drink
Every 30–45 minOne gel or Power Snack
Within 30 min afterRecovery shake
Shipping & returns

Orders placed Mon–Fri ship within 24 hours. Free US shipping on orders over $50. Questions or a problem with your order? Contact us within 30 days and we'll make it right.

What's in the pack

Every item is a full-size product, not a sample. Tap any one to see its label.

Up to 1.5 hours — 6 items, €19,95

Wolf Pack Wolf Pack310 kcal pre-race mealAwesome Sauce ×2 Awesome Sauce180 kcal gelPassionfruit Mango Passionfruit MangoEndurance drinkOrange Ginger Orange GingerEndurance drinkChocolate Raspberry Chocolate RaspberryRecovery shake

Download the hour-by-hour fueling plan (PDF)

Up to 3 hours — 12 items, €40,95

Wolf Pack Wolf Pack310 kcal pre-race mealSpeednut ×2 Speednut250 kcal, 50 mg caffeineAwesome Sauce ×2 Awesome Sauce180 kcal gelCanaberry ×2 Canaberry100 kcal gelMango Mint Mango Mint120 kcal, 30 mg caffeinePeach Cobbler XL Peach Cobbler XL210 kcal gelWatermelon Mint Watermelon MintHydrationHoney Lemongrass Honey LemongrassHydrationChocolate Raspberry Chocolate RaspberryRecovery shake

Download the hour-by-hour fueling plan (PDF)

Over 3 hours — 17 items, €55,95

Wolf Pack Wolf Pack310 kcal pre-race mealBlueberry Meal Blueberry Meal310 kcal mealSpeednut ×2 Speednut250 kcal, 50 mg caffeineAwesome Sauce ×2 Awesome Sauce180 kcal gelCanaberry ×2 Canaberry100 kcal gelMango Mint Mango Mint120 kcal, 30 mg caffeinePeach Cobbler XL Peach Cobbler XL210 kcal gelLemon Power Snack Lemon Power Snack100 kcal, 113 mg caffeineWatermelon Mint Watermelon MintHydrationHoney Lemongrass Honey LemongrassHydrationStrawberry Matcha Strawberry MatchaPower drinkPassionfruit Mango Passionfruit MangoEndurance drinkOrange Ginger Orange GingerEndurance drinkChocolate Raspberry Chocolate RaspberryRecovery shake

Download the hour-by-hour fueling plan (PDF)

The fuel isn't usually the problem. Finding out on race day is.

Two things wreck a race you trained months for: a stomach that quits, and a fuelling plan guessed at the night before. This box removes both.

Real food your gut already knows

Rice, fruit and maple or honey — food your digestive system has processed a thousand times before. No maltodextrin bombs, no mystery gums.

Balanced carbs and fats deliver smooth, steady energy — fuel that works with your body, not against it.

Whole ingredients

Everything on the label is something you'd keep in your kitchen.

Nothing left to guess

The quantities are worked out for the duration you picked — no spreadsheet required.

Lab-verified nutrition

Independent COAs published for every product inside the pack.

The Happy-Gut Promise

Over 75% of our customers come back and reorder. If Spring doesn't agree with your stomach, tell us within 30 days — we'll make it right.

Frequently asked questions

How do I pick the right pack?
Go by time on your feet, not distance. A 4:30 marathon is the Over 3 Hours pack, even though a 2:50 marathon fits Up to 3 Hours. If you'll be racing under 90 minutes, the smallest pack covers you.
Can I swap the flavours?
Not inside the pack — the mix is built so the carbs and caffeine add up correctly across the duration. If you want specific flavours, build your own from the individual products.
How much caffeine is in here?
The Up to 3 Hours and Over 3 Hours packs include Speednut (50 mg) and Mango Mint (30 mg); the Over 3 Hours pack also has a Lemon Power Snack (113 mg). Exact amounts are on each product page.
When should I order?
At least a week before your race, so you can test the products on a long run first. Race day is not the time to try new fuel.
Is this everything I need?
It covers race day from the pre-race meal through recovery. You'll still take on water on course, and heavy sweaters may want extra electrolytes.

Athletes who stopped guessing on race day

Verified reviews via Judge.me — race reports from real customers.

One box. One less thing to think about on race morning.

Real food. Lab-verified numbers. Ships in 24 hours. Join the 75%+ who come back for more.

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