FEED YOUR PASSION BLOG

Where Music and Running Collide
“Everyone has a ceiling, but our ceiling is a lot higher than we think it is.” It’s not often you see podium-placing runners who don’t have some sort of background or upbringing in running. Usually they ran cross country or...
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Isabella Janovick Finishes the Moab 240
What does it take to get through a 240-mile foot race? Here's a firsthand experience written by Spring Team Manager Isabella Janovick. Take it away Izzy! - Yes, I can do hard things. I had first heard of this race the...
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Brandon Camarda - Getting Started with Bikepacking
Spring Ambassador Brandon Camarda, an avid adventurer, gives Spring Energy the lowdown on the world of bikepacking. Once you just put yourself out there and get into it, it’s all quite simple and you can start to layer in playing with gear and packing over time.” Whether looking for a new way to adventure or cross train, or just giving your running legs a break, bikepacking is your ticket!
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Returning to CCC by Kelly Wolf

Unsurprisingly, stomach problems are the highest cited problems for runners in ultramarathons with nausea being the most mentioned problem and also the greatest cited reason for people to withdraw altogether.

Kelly Wolf talks about her difficult first CCC 100K experience, and the breakthrough she's had with Spring Energy since then.

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