FEED YOUR PASSION BLOG
Unfortunately injury is part of the game for many athletes. Yes, it can be a bummer, especially when it sidelines you for a while or takes you out of an upcoming race that you were looking forward to, but with...
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Adventure season is upon us! As the snow melts and alpine opens up, I’ve been dreaming of long days in the mountains. To me, this is the true essence of our sport. Moving comfortably on your own two feet, with...
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New to the Spring Elite Team this year is Seattle-based ultrarunner and all around great human being Rich Lockwood. Although he's barely dipped his feet into the competitive running world Rich has already been having some fantastic results including taking the overall...
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Even top elite athletes experience bouts of GI distress from time to time. You might be at peak fitness level, but if GI issues crop up during a workout or, even worse, on race day, it can be a show-stopper....
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Contributed by Cali Schweikhart As an endurance athlete who competes in a few different distances/disciplines, I have had to spend a lot of time figuring out fueling strategies specific to each race type. It’s not so much the issue of...
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