FEED YOUR PASSION BLOG – Page 15 – myspringenergy

From mountains to roads. An interview with Sage Canaday.

Sage Canaday is coming off a successful 2017 season. He summarizes his highs and lows for 2017, discusses the new Spring product, Canaberry, which was created with his input, and also talks about his current goal of attaining an Olympic Trials Marathon Qualifier.

Training hard, winning, and inspiring.

Cody Reed is the newest runner to join the tribe of Spring ambassadors. He ran cross country and track at Northern Arizona University in Flagstaff, Arizona, and then joined the trend of post-collegiate runners jumping straight into the trail and ultra scene. Cody stayed put in the endurance mecca of Flagstaff and trains with his fellow Coconino Cowboys. He runs for Under Armour and Nathan Sports.

On a roll

Spring ambassador, Olaf Wasternack, is quickly approaching the flat and fast Tunnel Hill 100 in Vienna, Illinois. Olaf has enjoyed a great year of running with his highlights listed below. We talk to Olaf about how his training has gone...

GI PROBLEMS CAN TAKE AWAY THE JOY OF SPORTS

GI problems can take away the joy of sports. Research conducted on athletes shows that almost half of the long distance runners and triathletes suffer from various digestive system problems during training and racing. These problems may vary from being...

CHANGING YOUR DIET MAY CHANGE YOUR TRAINING AND RACING.

Learn from a professional runner, Sally McRae, about her nutrition and how to deal with traveling for races. (Part I Click here) (Click here PartII) Sally changed her diet to have more plants and healthy products. These allow her to quickly recover from...