FEED YOUR PASSION BLOG

"SMART" Goals, Set Yourself Up for Success
With the new year just passing, millions of Americans set resolutions that they want to accomplish, many being fitness related. There is typically a boom in gym memberships and physical activity in January, with 12% of new signups occurring this...
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Overcoming GI Distress
Even top elite athletes experience bouts of GI distress from time to time. You might be at peak fitness level, but if GI issues crop up during a workout or, even worse, on race day, it can be a show-stopper....
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On My Way Back! | Rachel Drake
My Journey with Postpartum Return to Running “UFFDA, this is challenging and MAN, am I hungry!” I was doing my first postpartum hill workout, and I was really struggling on a hill that I used to float up without issue....
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Chelsey Magness Back-to-Back Wins
Team Spring Athlete Chelsey Magness has been on fire lately. In less than a month Chelsey took home two victories: first winning the WEMBO Mountain Bike 24 Hour World Championship, and then a team victory with Bend Racing at the Endless Mountains Adventure Race.
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