FEED YOUR PASSION BLOG
By Jade Belzberg Last month, I ran Noble Canyon 50K, a classic race in the Laguna Mountains outside of San Diego. I knew it would be a tough race, not because I wasn’t trained or temperatures were expected to be extreme—my...Continue reading
The notion of, "I'm going to be a father", is a wonderful, joyous, and daunting feeling that is difficult to articulate. I'm getting butterflies just thinking back to it!Continue reading
We wanted to get to know some of our athletes better and thought it would be fun to start a new blog series titled "Chat History." Who better to start with than Sage Canaday?!Continue reading
Running Form With Sage Canaday. Part II- Stride & Speed. This is why when you watch the elites at a marathon running under 5:00 per mile pace they don’t look like they are sprinting. They are likely running with a similar stride rate as you are, but their stride length is huge!
This post is about acquiring your best running form ever. The “Sage Running Form” I use is accomplished with these goals in mind: To reduce your risk of injury To help you run faster, further and more efficiently...Continue reading